by Katie Linder
Self-knowledge in any form can be helpful for a coaching client looking to make changes or to achieve their goals with greater confidence, but an especially useful piece of self-knowledge is how a client learns best. Meta-cognition, or the concept of better...
by Katie Linder
When a client is working on trying something new, they may need to shift their perspective in order to reframe how they approach the experience. For example, taking on a playful perspective when trying a new form of sport or exercise can result in a very different...
by Katie Linder
Once a client has a clearer understanding of their values, they will be able to guide their actions to ensure alignment with those things that they most want to prioritize. Unfortunately, this is not something that they will ever master completely, but instead will...
by Katie Linder
When coaching a client, you are bound to run into topics and areas that are complex or complicated. For example, you may have a client who is struggling with a morning routine. They want to do creative work in their early morning hours, but they also know that...
by Katie Linder
Storytelling is part of the human condition. We learn through stories, come to better understand through stories, and communicate through stories. Stories are powerful tools to understand ourselves and the world around us. That said, stories can also limit our...
